Gout is a chronic condition that can be very debilitating and hard to treat. These natural remedies can be helpful if you have the disease. Gout is a form of arthritis that causes severe pain in the joints, particularly the feet. It can make it difficult to walk and perform other tasks. The natural remedies listed below may not be the best treatment for gout but they can reduce the symptoms. It is important to remember that these natural remedies do not replace any prescribed pharmacological treatment by a specialist. Gout is caused by an excess amount of uric acid. Drinking water is essential to lower these levels. There are other benefits, too. You can also try these home remedies to ease the pain of this painful condition. In this Channel you will learn all about Gout: Gout Home Remedy
Natural Remedies for Gout
Let’s now examine the natural remedies for gout. For treatment, a doctor should be consulted if you have this condition. Ask him to give you his opinion about the effectiveness of these suggestions. Here you can find more home remedies to fight Gout: Home Remedies For Gout
Lemon Juice
The juice of this fruit, and more specifically its pulp, contains natural compounds that can reduce blood uric acid levels and help with swelling. Its citric acid content is responsible for this. These properties are not only found in lemon, but also in other citrus fruits like:
- Orange.
- Grapefruit.
- Tangerine.
According to this article in the International Journal Of Ayurvedic And Herbal Medicine, there is a lot of scientific evidence that lemon can reduce uric acid. It is because of its high levels of vitamin C, flavonoids and other nutrients. You can dilute the juice with a glass water if you don’t like its flavor. It can be taken three times per week on an empty stomach.
Apple Cider Vinegar
Because of its many properties, apple cider vinegar is a great friend for your health. It has many properties that balance pH, making it more alkaline and less acidic. While there is no scientific evidence to support the efficacy of vinegar, many people suffering from gout have used it with great success. Use it as a condiment in salads or in drinks. Take one tablespoon daily with a glass water.
Sodium Bicarbonate
Baking soda is a versatile ingredient that has many applications. It is therefore not surprising that it is often used as a home remedy for gout. It can alkalinize the blood and reduce acidity. A good diet is also important to combat Gout: Gout Diet
A study in the journal Rheumatology found that bicarbonate can alkalinize urine to encourage the expulsion of the uric acid. This results in a decrease of gout attacks. However, it is less effective than the citrate mixture. Take one tablespoon of the mixture and mix it in a glass water. Drink every day. High blood pressure patients should not use this recipe.
Pineapple
Bromelain is an anti-inflammatory enzyme found in pineapple. This enzyme is anti-inflammatory and can reduce joint inflammation. It makes pineapple one of the most natural remedies for gout.
A study published in Biotechnology Progress found that bromelain’s anti-inflammatory, anticarcinogenic and immunomodulatory properties make it possible for it to be used in multiple diseases. It is safe to consume as much as you like, in any combination, including fruit juices, smoothies, and fruit salads.
Grape
Grapes are rich in antioxidants which can prevent gout. It can also be used to treat rheumatoid-associated pain. Grape seeds contain procyanidin, a substance that inhibits macrophage-mediated inflammation in the gout. This is how joint pain can be relieved, according to a study published in the Journal of Neuroinflammation. You can eat as many grapes as you like throughout the day, and as often as you want every week.
Ginger
Ginger root is a versatile herb that can be used for many purposes. It is also one of the most popular home remedies in traditional and natural medicine. In most cases it is used to:
- Gout is a serious problem.
- The body will be more comfortable.
- Reduce fats
- Increase your immune system.
The stem and root of this plant both contain shogaol, a substance that has anti-inflammatory and antioxidant properties. A publication in the International Journal of Pharmaceutics found that shogaol has a significant lower level of uric acid making it an excellent choice for treating gout. Make an infusion by adding half a teaspoon of grated ginger to each cup of water. Add honey to taste. If you like, add some lemon juice. Consume one cup daily.
Banana
Bananas are rich in potassium and vitamin C which make them ideal for preventing certain diseases. This fruit is great for gout because it helps dissolve the uric acids crystals in the blood, which can cause severe pain.
If you don’t know the symptoms of gout here you can learn more about it: Gout Symptoms
Horsetail Tea
Multiple studies have shown that horsetail can be used alone to reduce the symptoms of the condition. However, it has a powerful diuretic effect. It improves kidney function and increases urine flow to eliminate uric acid crystals.
There are many Options available to relieve Symptoms
There are many natural remedies for gout. They are all scientifically proven effective. This is one of the best supplements to fight Gout: Gout Treatment